During a recent podcast episode, the "Sherlock" star spoke candidly about bulking up to get into his superhero physique, highlighting the five meals a day he ate along with high-protein snacks in between.

Benedict Cumberbatch got candid when it came to his exercise routine and “horrific diet” to prepare for his reoccurring role as Marvel’s Doctor Strange. “For me, the exercise is great,” Cumberbatch, 49,

Speaking on the Ruthie’s Table 4 podcast, Benedict Cumberbatch discusses how much strength is required just to navigate his Doctor Strange costume, to wear the flying harnesses, and do fight scenes. But while he finds doing body transformations for roles “great fun” and likes the exercise portion (and the end result,