This is the hilarious moment lion dancers take part in a Squid Game-like jump rope challenge in Bangkok, Thailand on July 3.

This is the hilarious moment Chinese lion dancers took a tumble while playing a Squid Game-style jump rope challenge. Footage ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

The Super Skippers, a team of 38 talented young jump ropers from the Northwest Cary YMCA, are set to showcase their skills on ...

As the stakes get higher in episode 2, so does the tension. The Blue Team’s keys are revealed to be of three distinct ...

Aside from all the fun you can have with a jump rope, it can provide one of the best ways to check "cardio" off your weekly exercise regime. And while you probably could have guessed that it's ...

Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

Jumping rope has lots of health benefits—and, for starters, it's an easy cardio routine to pick up and do anywhere. Here's your answer to whether jumping rope is good for you (it is!) and why ...

Jumping rope is for shaping the calves, glutes and quads, what you may not realize is how the constant turning motion of the rope will also tone the entire upper body - the chest, back, shoulders ...

Jump rope and hula hooping are two of the most fun exercises that offer unique cardio and coordination benefits ...

30-second, low-intensity interval: Stop jumping but continue to swing your rope side to side to keep your body moving. As an alternative, you can try adding a body-weight exercise like a plank.

Also jumping rope is great for coordination and body awareness. Here are some tips if you're ready to try your first jump rope workout: Position your hands 9-12 inches from your hips and aligned ...