Chennai Jumps promotes fun and fitness through jump rope workshops for all ages, led by enthusiast G. Aravindaakshan.

This is the hilarious moment lion dancers take part in a Squid Game-like jump rope challenge in Bangkok, Thailand on July 3.

Aside from all the fun you can have with a jump rope, it can provide one of the best ways to check "cardio" off your weekly exercise regime. And while you probably could have guessed that it's ...

This is the hilarious moment Chinese lion dancers took a tumble while playing a Squid Game-style jump rope challenge. Footage ...

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Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

Jumping rope has lots of health benefits—and, for starters, it's an easy cardio routine to pick up and do anywhere. Here's your answer to whether jumping rope is good for you (it is!) and why ...

The Super Skippers, a team of 38 talented young jump ropers from the Northwest Cary YMCA, are set to showcase their skills on ...

Jump rope and hula hooping are two of the most fun exercises that offer unique cardio and coordination benefits ...

30-second, low-intensity interval: Stop jumping but continue to swing your rope side to side to keep your body moving. As an alternative, you can try adding a body-weight exercise like a plank.

Also jumping rope is great for coordination and body awareness. Here are some tips if you're ready to try your first jump rope workout: Position your hands 9-12 inches from your hips and aligned ...