Employees whose working weeks were cut by eight hours or more—while retaining the same salary—saw the most changes.

Explore how businesses can embed well-being into the core of work, addressing stress, work/life balance, and meaningful work ...

Nearly every morning, as I rise through levels of consciousness from sleep-to-awake state, I’m met with a screeching symphony inside my head — like a thousand ants playing teeny-tiny violins at a ...

A four-day work week can lead to happier and more productive, dedicated employees, a new global study conducted by Boston ...

Improved sleep and more time to exercise may explain better effectiveness with fewer hours on the job, the researchers say.

Helldivers 2 devs Arrowhead have released a free cape inspired by the Station-81 ARG, and there's a new nightmarish major ...

If you default to taking the easy way out, you run the risk of reducing your effectiveness, both short and long term.

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

Just a few minutes a day of joy snacking can have a big impact on your life, research shows. With the stresses of daily life, ...

Police are searching for a missing woman, 27, who was last seen on Thursday, July 10, on the 26300 block of West Plata Lane in Calabasas. The family of Aashian “Aashi” Makan has shared their "concern ...

School starts in just a few weeks and we are getting ready for the first bell. New superintendent of schools for the Sioux City Community School District has already started the 2025-2026 school year.

Philadelphia, PA — Survivors of Abuse PA, the Philadelphia-based legal practice founded and led by Ashley B. DiLiberto, Esq., ...