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There tends to be two camps when it comes to arm training: bicep curls every day, or those who always choose to hit their biceps indirectly with compound lifts. But according to exercise scientist and ...
With a cut-off time of 14 minutes for the 1.17km exercise, Aspinall managed a final time of 8:45. Aspinall thinks he could have managed a quicker time, however, after speeding up ...
Genuine or synthetic leather provides a stylish and sophisticated look, with a longer lifespan than rubber or foam that can degrade faster and lose their shape. It’s suitable for casual or dressy ...
Small enough to fit in your pocket but packed with tools to get you through almost any situation, the Victorinox Huntsman is the one piece of kit that’ll make you feel prepared for anything the ...
Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...
Looking for a detailed training or nutrition program that can help you get the results you're after? Men's Health training ...
Below is the real, full chat transcript of an exchange between a Men's Health reader, who we'll call "Matt," and Chat GPT. We ...
We've hiked, camped, surfed, and everything in between to find the winners of the 2025 Men's Health Outdoor Awards.
YOU MIGHT THINK your days of building muscle are behind you once you're over 50. Sure, there are some things that you might ...
An hour into the cook, the Weber was 23 degrees cooler than the ThermoWorks sensor, but the meat probes were just six degrees ...
Learn how to do one of the most difficult maneuvers in the gym with this no-nonsense guide to build balance and leg strength.
So many of my favorite skincare brands for men are based overseas, like Medik8, Horace, and Aesop. (Side note: If you’re also ...