Fiber emerges as a key player in weight loss, offering a satisfying and sustainable approach beyond restrictive diets.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

A new study reports that mice shed about 20% of their body weight and saw their breast cancer tumors decrease after getting ...

The team found that the tirzepatide-treated mice lost about 20 percent of their body weight, mostly from reduced fat mass. In ...

New medicines have made weight loss easier than ever. But if you also want health and happiness, make these seven psychology ...

What happens when you stop taking Ozempic®? There’s no one-size-fits-all answer to this question. When you stop taking ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss ...

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

Tonight’s Hot Topic Tuesday revisits injectable weight-loss drugs and the new discoveries coming out about the medications.

Singer, actress and fashion mogul Jessica Simpson has been open about her body image over the years. Here's everything ...