We've got fresh evidence for how weight can quickly be regained after weight-loss programs stop – but rather than looking at ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t ...

A TikTokker posting under the name @JonBoy_LosesIt has shared his attitude to the loose skin he's been left with after losing ...

Adding a weight-bearing element to your workout can help build bone density, increase functional strength and improve balance ...

After watching her weight fluctuate throughout her career, Whitley was recommended the injectable prescription medicine ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

Weight loss injections could be key to controlling a chronic condition in thousands of Brits, new research suggests ...

GLP1 agonist drugs, commonly known by brand names such as Ozempic and Mounjaro, reduce asthma symptoms in obese people ...

It would work, for a while, and she would lose some weight. Ultimately, however, “I couldn’t get over the obsession with food ...